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You are worthy of rest… and you probably need more of it. Rest isn’t just a matter of self-care—it's a strategic necessity. Rest renews our capacity for presence, perspective and purpose. Without it, we are at the mercy of our reactivity. We can't see clearly enough to make new choices.
This 90-minute mini-retreat invites you to rest, with simple strategies you can weave into daily life. You’ll have an opportunity to release what's no longer serving you. What are you ready to let go of?
Let's go into the new year a little lighter.
Friday, December 13, 2024
4:30 - 6 p.m. GMT
11:30 a.m. - 1 p.m. ET
8:30 - 10 a.m. PT
Zoom link sent upon registration